A space for nourishment, restoration, and reconnection
A place to return to yourself
Ways We Support You
True wellbeing arises when body, mind, and spirit are in balance. This is cultivated through nourishment, connection and conscious living.
At The House of Brìghde, we honour the uniqueness of every individual journey. Our work is rooted in creating space for reflection, learning and reconnection…with yourself, your environment and the rhythms that support everyday wellbeing.
Whole-Person Pathways
Long-term, holistic support that evolves with your journey.
‘Inspired by the Celtic goddess Brìghde, guardian of healing, poetry, fire, farming and livestock, the space will honour the rhythms of the land, the sacredness of nourishment and the transformative power of ritual.
Drawing inspiration from the wise women of Scotland’s past, those who, though barred from studying medicine, held deep knowledge of herbs, healing and the rhythms of the body. Feared for their wisdom and too often accused of witchcraft, these women were the original healers… guardians of the apothecary arts. Here we will honour their legacy.’
About us
About The House of Brìghde
The House of Brìghde is a space of nourishment, reflection, and reconnection—where traditional wisdom meets a grounded, contemporary approach to wellbeing.
Rooted in a deep respect for the relationship between food, lifestyle, environment, and lived experience, the House of Brìghde brings together holistic practices, a living apothecary, and immersive experiences designed to support everyday wellbeing.
Founded by Dr Kim Hanning Jackson, the space is shaped by her perspective alongside a broader, integrative understanding of human balance and vitality.
“This is a space for reflection, nourishment and reconnection.
Rooted in tradition, guided by nature and shaped by lived experience.”
Dr Kim
Elements of Your Experience
Each session may include a combination of the following approaches:
Specialist Insight
Dr Kim practises in a holistic and naturopathic capacity, with a particular focus on digestive wellbeing. Her approach is thoughtful and integrative, offering guidance that supports the body’s natural processes and overall balance. This perspective provides a grounded foundation for all guidance offered, with a focus on supporting your overall wellbeing.
Nutrition & Lifestyle Coaching
Food plays a central role in supporting wellbeing. Together, we explore nutritional choices and lifestyle rhythms that nourish the body, support natural balance, and promote long-term vitality.
Herbal Remedies
A selection of botanical preparations and traditional practices are explored to support general wellbeing and seasonal living.
Mind-Body Practices (meditation, mindfulness, breathwork)
These tools help you tune in to your inner landscape, regulate stress, and build resilience. They are often integrated into healing programmes to reconnect the mind, body, and breath.
Trauma Informed Work & Somatic Integration
Using gentle, body-based approaches, we explore how trauma may be influencing your overall wellbeing and lived experience.
Energy Work (Reiki, chakra balancing)
These subtle yet powerful practices work to clear energetic blockages, restore balance, and bring a sense of calm, clarity, and reconnection to your system.
Forest Bathing & Nature-Based Healing
Immersion in nature is profoundly therapeutic. Guided forest bathing sessions support mental clarity, emotional regulation, and a deeper sense of connection to the living world.
Cacao Ceremonies & Seasonal Ritual
Cacao is used ceremonially to open the heart and support emotional and spiritual processing. These sessions align with seasonal transitions and offer space for reflection, release, and renewal.
Listening, Reflection & Communication
Deep listening is foundational to our work. Through compassionate dialogue, you’re invited to reflect on your story, beliefs, and healing journey, in a space of safety, non-judgement, and presence.
Personalised & Small-Group Retreats
Retreats are immersive experiences designed for rest, reflection and reconnection. They’re an opportunity to step out of daily life and into a deeper space — for yourself or in community.
Our Approach
We work alongside you to explore lifestyle, patterns, and practices that support your overall wellbeing.
You are invited to reflect on your experiences, habits and environment in a way that supports deeper awareness and sustainable change.
An Invitation…
An Invitation
This is an invitation to slow down, reconnect, and explore a different relationship with wellbeing…one that is rooted in nourishment, awareness and lived experience.
We offer in-person experiences and sessions in the East Neuk of Fife, as well as selected online offerings.